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Fruitful News you can use
Now Available: Fruit gift subscriptions!
Ask The Fruit Lady
Fruitful Recipe
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Fruitful News you can use |
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"Happy New Year!" Is that phrase causing you dread,
bracing yourself for the next article on what you "must
do in 2002?"
Well, don't worry, it's not here! Simply relax and know
that you can count on Fruition to be a resource for you
throughout the year!
Need recipes for a party? Send us an email. Want to
know the nutritional value of a plum? Visit
www.aboutproduce.com, for valuable information on
fruits and vegetables, from A to Z. As members of the
United Fresh Fruit and Vegetable Association, Produce
Marketing Association, and especially the Produce for
Better Health Foundation, we are here to help answer
your produce questions!
Contact Fruition »
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Now Available: Fruit gift subscriptions! |
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An unintentionally well-kept secret is our "Fruition by
Design" program, a great way to treat yourself and/or
your loved ones all year long!
Our unique program allows YOU to select from any of
our fine fresh fruit gift boxes to be delivered on a
regular schedule that YOU select - weekly, bi-weekly,
monthly, quarterly - whatever works for YOU!
Moreover, We offer a 10% discount off our already low
prices with prepayment of your Fruition by Design order
by check or credit card.
What a great idea for those who "have everything", or
are trying to simplify this year. Fruit is a classic gift
that is quickly enjoyed yet long-remembered. Call Roy
at 800-481-FRUIT (3784) today to design the perfect
gift, or design your own plan to send fruit to yourself
and make 2002 your healthiest year ever!
Fruition by Design »
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Ask The Fruit Lady |
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Dear Fruit Lady:
What should I do with pears? They never turn out
right.
The easy answer for me is to say "let us do the picking
for you!" But seriously, we can't be with you on every
shopping trip, so here are a few tips:
1. Choose pears that don't have any "give" to them
unless you want to eat them in the next couple days.
By "give", we mean touch the pear lightly, if there is no
movement (no "squishing") then the pear should be in
good shape.
2. Check for any signs of bruising or decay. Sometimes
pears will have black marks on them, but that is from
tree branches rubbing against the fruit as it grew, so
that is OK. What you don't want are open "cuts" or
obvious bruises on the fruit, as they will likely turn bad
very quickly.
3. Store the pears in a bowl at room temperature until
they begin to soften. To hasten ripening, put them in a
brown bag and seal it with a clip. (Check each day until
they are ripe!)
For some added insight, here is a Q&A from
www.usapears.com
Q: Why do pears sometimes turn brown inside?
A: They've become overripe. Don't wait for the round
middle part of pear to become soft, or you'll wait too
long. Check for slight softness near the stem end, and
refrigerate pears after they become ripe.
usapears.com »
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Fruitful Recipe |
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From www.5aday.com: "Before winter slips by, curl up
next to a fire with a cup of soup and take advantage
of National Soup Month.
During January, try the newest 5 A Day recipes sure to
make you feel warm and cozy inside. Enjoy a delicious
bowl of soup from our newest 5 A Day soup recipes"
(click on the link at the end of this article).
See below for Pesto minestrone recipe and visit
www.5aday.com for more great recipes.
Try "Touchdown Tomato" while watching a playoff
game, and there's even a recipe for "Fruit Soup!"
Pesto Minestrone Soup -
2 cups coarsely chopped cauliflower (1/2 small head)
1 1/2 cups chopped zucchini (1-2 medium)
3 cans (14.5 oz.) reduced sodium chicken broth
1 16-oz. can diced tomatoes, undrained
1 cup elbow macaroni or small pasta shells
3 cups cooked (1 cup dry makes 3 cups cooked) or 2
cans (15 oz) kidney beans or blackeyes, drained and
rinsed
1 cup sliced carrot (1 medium)
1 cup chopped onion (1 medium)/
Pesto-
2 Tbsp. Olive oil
2 cloves garlic
1 cup loosely packed fresh basil leaves OR 1 cup flat
(Italian) parsley plus 1 Tsp. dried basil leaves
1 Tbsp. Water
In a 5-6 quart saucepan bring to boil 1/2 cup water,
tomatoes, cauliflower, onion and carrots; reduce heat
and simmer covered 10 minutes or until vegetables are
tender. Add zucchini, beans, broth and pasta. Return
to a boil, reduce heat and simmer uncovered 10
minutes. Meanwhile put all pesto ingredients in food
processor or blender and process until very finely
chopped. Just before serving, remove soup from heat
and stir in pesto.
Makes 8 servings. An official 5 a Day recipe.
Recipe provided by the California Dry Bean Advisory
Board.
Nutritional analysis per serving: Calories, 218; Fat, 4 g;
Cholesterol, 0 mg; Fiber, 7g; Sodium, 270 mg; Percent
Calories from Fat, 18%.
Soup recipes »
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"Hugs & Kisses!" |
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Send your heart-felt greetings with our new "Hugs and
Kisses" box, just in time for Valentine's Day! Crunchy
Extra Fancy Red Delicious and tart-sweet Pink Lady
Apples from Washington state complement scrumptious
gourmet cookies and mouth-watering brownies, plus
we've added a red heart filled with Hershey's Hugs(TM)
and Kisses(TM) candies! A heart-healthy gift with
chocolate goodies added is a delicious way to say you
care!
25.00 plus shipping
Hugs & Kisses
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